AllMusicSearch Music Directory : Society : Religion_and_Spirituality : Buddhism : Lineages : Zen : Meditation

http://www.bricoworks.com/zazen/zazen.html

» From a Zazen Journal
A two-year daily meditative record of morning meditations, and attendance at extended sesshins, by an American Soto Zen practitioner.
http://www.bricoworks.com/zazen/zazen.html

http://www.mro.org/zmm/meditation/index.html

» How to Meditate (Zazen)
Detailed instructions from Zen Mountain Monastery on how to practice Zen meditation.
http://www.mro.org/zmm/meditation/index.html

http://www.zenproject.faithweb.com/zen_teachings/sesshin_newcomers.html

» Sesshin For Newcomers
Some words about sesshin for newcomers to Zen, by Aitkin Roshi.
http://www.zenproject.faithweb.com/zen_teachings/sesshin_newcomers.html

» Zen and Recovery
Description of the benefits of Zen meditation, and instruction in meditation for the beginner. Focuses on the benefits of Zen meditation in recovery from addictions, but is useful to any meditation beginner.
http://www.viacorp.com/addiction.html/

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